I don’t know that there’s anything original about this hearty vegan recipe (you know, ‘nothing new under the sun’ and all), but I think it’s a great fit for autumn. Thanks to R.’s great taste in cookware, I have the advantage of having worked this recipe out in a La Creuset round French oven (I think it’s a 5 1/2 quart). There’s no substitute for having excellent tools. However, don’t let your lack of this hardware stop you. Any large soup pot should do.

Pumpkin and Black Bean Soup

1 can (15 oz.) black beans
1 5lb. pumpkin
2 medium tomatoes, or 1 can (15 oz.) diced tomatoes
1 large onion, chopped
3 to 4 cloves garlic, minced or pressed
32 oz. vegetable broth (I prefer Imagine Foods No-Chicken Broth)
1 Fresno red chile pepper, chopped (don’t remove seeds and veins if you like the heat)
1 tsp. cumin powder
1/4 cup chopped cilantro
pinch each of oregano and basil
salt and pepper to taste

Cut pumpkin in half and scoop out seeds and membrane. Cut into slivers and trim away rind, then cut meat into smaller chunks (no larger than two to three inches each). In large soup pot, saute garlic, onion, chile pepper, and spices in a bit of olive oil until garlic starts to brown. Stir in tomatoes and cilantro. Add pumpkin pieces and stir. Add black beans and stir. Add broth and stir. Bring to low boil, then cover tightly and reduce heat to a low simmer. Cook for about 45 minutes (if you’re short on time, cook at least until pumpkin pieces are easily mashed with a spoon). Allow mixture to cool. Remove in batches and puree in blender (pour puree into bowl or second pot until last batch). Return soup to pot, stir, and return to heat (add salt and pepper if desired). When soup reaches desired temperature, serve it up.

2 comments on “

  1. Jeff says:

    Speaking of pumpkins, this is the time of year when a drink called a “Pumpkin Pie” can be enjoyed….probably not technically vegan due to the Irish cream liquer, but meatless nonetheless: 2 oz. Bailey’s (or equivalent)2 oz. Kahlua (or equivalent)Splash of Goldschlager (or cinnamon schnapps)Shake and serve over ice or as a shot. Repeat as necessary.

  2. Repeat until fucking blitzed out of one’s mind.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s